Weigh In record (no journal entry) for 10 June 2019
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 45.30g | Prot: 73.57g | Carbs: 225.77g.
Breakfast: Corny Free Schoko (20g), Kaffee mit Milch, Milbona Toast Schmelzkäse, Dulano Geflügel-Mortadella (10g), Mühlen Gold Bagels Korn. Lunch: Landjunker Hähnchen-Minutenschnitzel, Kidneybohnen (Dose), Beste Ernte Champignons 3. Wahl, REWE Passierte Tomaten, Uncle Ben's Express Mediterran, Edeka Granatapfelkerne. Dinner: Lidl Waldbeeren-Mischung, Crownfield Müsli Multifrucht, Andechser Natur Joghurt 1,8% Fett, Milbona Cool Snack, Leckermäulchen Vanilla. Snacks/Other: Himbeeren, Erdbeeren. more...
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Losing 3.5 kg a Week
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bananenbrotx3's Weight History
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