Sharon schenck's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

61.8 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

615 kcal

Fat: 11.45g | Prot: 126.20g | Carbs: 7.85g. Breakfast: XXL Nutrition Whey Isolaat. Dinner: Iglo Broccoli Roomsaus, Lidl Gepelde Steak II. Snacks/Other: XXL Nutrition Whey Isolaat. more...

1830 kcal

Exercise: Cleaning - 2 hours, Working - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Sharon schenck's Weight History

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Sharon schenck's Journal, 10 Jun 19

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Sharon schenck's Weight History