Weigh In record (no journal entry) for 10 June 2019
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.08g | Prot: 56.10g | Carbs: 108.81g.
Breakfast: Сахар, Сметана, Простоквашино Творог 9%. Lunch: Белый Хлеб, Куриный Суп с Кусочками и Лапшой, Огурец (с Кожурой). Snacks/Other: Нутелла Шоколадная Паста. more...
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Gaining 1.4 kg a Week
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GreenRat's Weight History
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