Weigh In record (no journal entry) for 09 June 2019
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87 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 118.36g | Prot: 123.67g | Carbs: 149.92g.
Breakfast: Mandarinas, Manzana, Arcor Turrón de Maní, Café con Leche Descremada, Granix Galletitas sin Sal. Lunch: Cormillot Mousaka de Zapallitos, Paladini Leberwurst, Paladini Salamin Picado Fino, Milkaut Queso Pategras, Bondiola de Cerdo. Dinner: Savora Savora, Bimbo Rapiditas Light, Vieníssima Salchichas. Snacks/Other: Pochoclo, Mandarina. more...
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Losing 0.4 kg a Week
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adrian_77's Weight History
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