Weigh In record (no journal entry) for 09 June 2019
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63.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 81.50g | Prot: 96.13g | Carbs: 131.28g.
Breakfast: Freegells Bala Cereja, Banana Nanica, Melancia, Mamão Formosa, Ovo de Codorna. Lunch: Pirulito, Soya Óleo de Soja, Anéis de Cebola (Empanado e Frito), Bala de Coco. Dinner: Clara de Ovo, Ovo, Autentica Linguica, Vapza Peito de Frango Desfiado Cozido, Filé de Peixe Empanado. Snacks/Other: Extra Queijo Mussarela, Itambé Leite em Pó Integral, Maracujá, Neugebauer Chocolate 70% Cacau Intense. more...
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Losing 0.2 kg a Week
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fevcosta's Weight History
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