Weigh In record (no journal entry) for 09 June 2019
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 59.96g | Prot: 70.76g | Carbs: 43.07g.
Breakfast: Bisweet Endulzante (Stevia), Cheesecake Lowcarb, Lyncott Crema Batida (Lata), la Colina Almendra Fileteada, Chobani Yogurt Griego Natural sin Grasa, Fresas. Lunch: Carnitas, N'joy Brand Stevia Natural Molida, Vegetalistos Superfood5, Zumo de Limón, Cebollas, Jitomate, Aguacate. Dinner: FUD Queso Tipo Manchego Rallado, Chimex Tocino Ahumado, Chimex Salchicha de Pavo, Lyncott Crema Batida (Lata), Hershey's Cocoa 100% Natural, Optimum Nutrition Proteina Gold Standard 100% Whey, On Top Crema de Cacahuate con Cacao Natural, Canela. more...
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Losing 0.7 kg a Week
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