Weigh In record (no journal entry) for 09 June 2019
|
81.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 96.65g | Prot: 152.33g | Carbs: 89.56g.
Breakfast: Nestlé Iogurte Natural Integral. Lunch: Salpicão de Frango. Dinner: Salpicão de Frango. Snacks/Other: Bergamota. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsgiovanas's Weight History
|