Weigh In record (no journal entry) for 18 January 2013
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2013:
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614 kcal
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Fat: 42.35g | Prot: 8.14g | Carbs: 50.27g.
Breakfast: Blätterteig. more...
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Losing 6.3 kg a Week
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ChrisCross234's Weight History
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