Weigh In record (no journal entry) for 09 June 2019
|
71.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 42.77g | Prot: 24.04g | Carbs: 71.77g.
Breakfast: Mayonnaise, Hard-Boiled Egg, Coffee with Milk. Lunch: Fish Fingers. Dinner: Butter, Toasted Rye Bread, Mushroom Soup. Snacks/Other: White Table Wine. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caro_Zim's Weight History
|