Weigh In record (no journal entry) for 09 June 2019
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91.7 kg
Lost so far: 5.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 72.55g | Prot: 102.92g | Carbs: 140.77g.
Lunch: KFC Tower Zinger, KFC Sundae Chocolat, KFC Tenders, KFC Sauce Smoky BBQ, KFC Frites (Normale). Dinner: Baguette, Carrefour Discount Jambon Supérieur sans Couenne, Oeuf sur le Plat. more...
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Losing 4.2 kg a Week
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manonda silva's Weight History
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