Weigh In record (no journal entry) for 08 June 2019
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54.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 37.39g | Prot: 77.51g | Carbs: 29.32g.
Breakfast: Кофе с Молоком, Три Кота Лавашик Пшеничный , Шампиньоны Тушеные, Авокадо Авокадо, Жареное Яйцо. Lunch: Сметана , Борщ. Dinner: Куриное Филе на Гриле. more...
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Losing 0.4 kg a Week
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Татьяна Ивановна Потапова's Weight History
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