Weigh In record (no journal entry) for 08 June 2019
|
71.1 kg
Lost so far: 1.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 41.07g | Prot: 76.86g | Carbs: 55.78g.
Breakfast: Иван Поддубный Творог 5%, Активиа Черника, 5 Злаков и Льняные Семена. Lunch: Суп Овощной, Индейка Тушеная, Стрелки Чеснока, Гречка Отварная. Dinner: Соленые Огурцы с Укропом, Семга на Гриле. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuleshova808's Weight History
|