Weigh In record (no journal entry) for 08 June 2019
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 27.54g | Prot: 102.82g | Carbs: 235.10g.
Breakfast: Mandorle, Caffè Espresso, Vitawell Multivitaminico, Yomo Miele, Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo Cotto, Tè Verde. Lunch: Finocchio Crudo, Peperoni Arrostiti, Farro, Fagiolini Bolliti. Dinner: Pizza Margherita, Antico Casale Tarallini Integrali, Heineken Birra. Snacks/Other: Albume d'uovo Cotto, Mela Verde, Mandorle, Matt Gallette di Farro Bio, Merluzzo Dell'atlantico. more...
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Losing 0.8 kg a Week
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vincenzopaolella83's Weight History
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