Weigh In record (no journal entry) for 08 June 2019
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94.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 52.23g | Prot: 68.89g | Carbs: 89.89g.
Breakfast: Вода, Овсянка. Lunch: Холодник, Макдональдс Салат Цезарь, Бифштекс. Snacks/Other: Капучино, Холодник. more...
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Gaining 1.9 kg a Week
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Anton19911101's Weight History
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