Weigh In record (no journal entry) for 08 June 2019
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69 kg
Lost so far: 8.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 67.40g | Prot: 37.77g | Carbs: 23.51g.
Breakfast: Vaasan Koulunäkki Kunto, Valio Voi, Keitetty Kananmuna. Lunch: Valio Vadelma-Persikka Mehukeitto, Rainbow Turkkilainen Jogurtti 10%. Dinner: Kermavaahto, Valio Aamupala Maukas Sulatejuustoviipale, Mansikat. more...
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Losing 1.4 kg a Week
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Finlandia86's Weight History
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