kbrammer's Journal, 17 Jan 13

Wow I have nothing to say today, drinking wine again at times, not daily, well sort of. I know I know.

View Diet Calendar, 17 January 2013:
1404 kcal Fat: 37.74g | Prot: 99.13g | Carbs: 105.51g.   Breakfast: Beemans, Egg (Whole). Lunch: Progresso Light Chicken Rice, Starbucks Bistro Box. Dinner: White Wine, Kellys Turkey and Lentils. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, fish oil. more...
2220 kcal Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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