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2.gün de tamamlandı
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1202 kcal
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Fat: 51.15g | Prot: 53.65g | Carbs: 136.02g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Süt, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yağsız Kızarmış Yumurta. Lunch: Eti Sütlü Çikolata, Beyaz Ekmek, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Dardanel Ton Klasik. Dinner: Mayonez, Ketçap, Makarna. Snacks/Other: Carte D'or Selection Çikolata Karnavalı. more...
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2169 kcal
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Exercise:
Aerobics - 20 minutes, Swimming (moderate) - 21 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...
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Ayşe Lena's Weight History
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