Weigh In record (no journal entry) for 07 June 2019
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62.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 28.52g | Prot: 93.03g | Carbs: 129.31g.
Breakfast: Варенье, Варенье, Lactel Молоко 1,5%, Кофе (Растворимое), President Творог 2%. Lunch: Варенье, Салат с Фасолью, Простоквашино Творог Мягкий 5%. Dinner: Кофе (Растворимое), Lactel Молоко 1,5%, Эмир Сыр Сметанковый, President Творог 2%, Варенье. Snacks/Other: Food Master Кефир 1%, Food Master Кефир 1%, Помидоры, Огурец (с Кожурой), Курага. more...
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steady weight
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mila hudeet's Weight History
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