Weigh In record (no journal entry) for 07 June 2019
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69.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 23.49g | Prot: 28.58g | Carbs: 73.53g.
Lunch: Roshen Черный Шоколад, Цикорий с Молоком, Ого Отруби Ржаные. Dinner: Roshen Черный Шоколад, Конфета, Чай с Молоком, Лаваш Армянский, Сельдь Соленая. more...
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Losing 3.5 kg a Week
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marina.volchok.89's Weight History
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