Weigh In record (no journal entry) for 07 June 2019
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107.3 kg
Lost so far: 8.5 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 63.43g | Prot: 87.50g | Carbs: 81.10g.
Breakfast: Valio Profeel Suklaa Proteiinivanukas. Lunch: Saarioinen Kultakinkku, Valio Oltermanni, Provena Gluteeniton Kaura-Porkkanasämpylä, Maitokahvi, Tuorekurkku (Kuorineen). Dinner: Maatilan Parhaat Raejuusto, Saarioinen Kirjolohikeitto. Snacks/Other: Oivariini Vähärasvaisempi, Vaasan Ruispalat, Snellman Kunnon Kuoreton Nakkimakkara, Saarioinen Kulta Broiler. more...
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Losing 4.9 kg a Week
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leenuressu's Weight History
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