Weigh In record (no journal entry) for 07 June 2019
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83.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 37.39g | Prot: 160.86g | Carbs: 141.28g.
Breakfast: Milfina Milch 1,5% Fett, Inkospor Active pro 80 Vanille, Milfina Milch 1,5% Fett, Edeka Früchtemix, Aldi Apfelmus, Aldi Haferflocken. Lunch: Lidl Hähnchenunterkeulen, Vollkornnudeln. Snacks/Other: Aldi Thunfisch in Eigenem Saft. more...
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Gaining 4.6 kg a Week
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amainclusive's Weight History
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