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みふか
Journal
07 Jun 19
みふか's Journal, 07 Jun 19
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昨日ピザーラたべちゃったから(´・ω・`)
57.2 kg
Lost so far:
1.2 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
167 kcal
Fat: 2.30g | Prot: 18.90g | Carbs: 17.75g.
Breakfast:
サントリー 流々茶, ドクターシーラボ 美禅食, バルクスポーツ ビッグホエイ イチゴミルク.
more...
1602 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 3.5 kg a Week
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みふか's Weight History
View Complete History