Weigh In record (no journal entry) for 06 June 2019
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87 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 87.24g | Prot: 95.01g | Carbs: 195.35g.
Breakfast: Изюм Изюм, Премия Мёд Липовый, Овсянка На Воде!. Lunch: Dill, АТБ Помидор, Яготинский Сыр Адыгейский, Наша Ряба Куриное Филе. Dinner: Milka Milka Oreo. Snacks/Other: Lactel Лактония Кефирная. more...
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Losing 0.2 kg a Week
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Stepokat's Weight History
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