Gosh I'm so angry. My mother is making me gain weight. She's all like, "If you dont weight 115 then I'm taking you to the hospital", so right now I'm kind of faking it. My goal for this month is 105 and to tone up. It this reasonable?
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49.4 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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1291 kcal
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Fat: 29.40g | Prot: 74.57g | Carbs: 228.01g.
Breakfast: Light & Fit Yogurt - Mixed Berry, Sugar Free Syrup, 100% Pure Pumpkin. Lunch: Brown rice chips, Soy Crisps - Roasted Garlic & Onion, Carrots, Celery, Bran Cereal, Navels Oranges, Imported Heavenly Light Swiss Cheese, Lower Sodium Turkey Breast, Double Fiber Wheat Bread. Dinner: Fat Free Balsamic Vinaigrette Dressing, Tomatoes, Cooked Summer Squash, Sweet Freedom No Sugar Added Fudge Lites, Cos or Romaine Lettuce, Eggplant, Seasoned Lean Turkey Burger Patties. Snacks/Other: Gala Apples, Bran Cereal, Almond Breeze Unsweetened Vanilla, Instant Oatmeal - Regular. more...
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1981 kcal
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Exercise:
Sitting - 2 hours and 40 minutes, Walking (moderate) - 5/kph - 3 hours, Standing - 5 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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