Weigh In record (no journal entry) for 06 June 2019
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63.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 22.46g | Prot: 30.94g | Carbs: 158.86g.
Breakfast: Манная Каша на Молоке. Lunch: Чечевичный Суп. Dinner: Twix Mini, Asian Fusion Фунчоза, Vici Крабовое Мясо. Snacks/Other: Конфета, Славянка Тортик Боярушка, Красные Яблоки. more...
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Losing 0.2 kg a Week
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