Weigh In record (no journal entry) for 06 June 2019
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68 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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831 kcal
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Fat: 25.42g | Prot: 56.49g | Carbs: 92.74g.
Breakfast: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Pullman Pão de Forma Integral. Lunch: Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Alcatra Grelhada. more...
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Losing 4.7 kg a Week
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Eppursimuov3's Weight History
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