Weigh In record (no journal entry) for 06 June 2019
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113.5 kg
Lost so far: 4.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 102.68g | Prot: 92.40g | Carbs: 74.59g.
Breakfast: Schneider's Chicken Wings, Jif Peanut Butter, Bananas. Lunch: Heinz Tomato Ketchup, French's Classic Yellow Mustard, French's Dijon, Subway Tomatoes, Processed Cheese, Bick's Dill Pickles (No Garlic), Bick's Sauerkraut, Cardinal Angus Beef Burgers Raised Free. Dinner: M&M Meat Shops Barbecue Chicken Wings, Delissio Rising Crust Pepperoni. more...
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Losing 0.1 kg a Week
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