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nellymirosh1974
Journal
06 Jun 19
nellymirosh1974's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
119.4 kg
Lost so far:
8.6 kg
.
Still to go:
54.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
451 kcal
Fat: 9.20g | Prot: 33.10g | Carbs: 52.68g.
Breakfast:
Лосось.
Snacks/Other:
Клубника, Хлебный край Квас Белый.
more...
3021 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes.
more...
Gaining 5.6 kg a Week
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nellymirosh1974's Weight History
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