Weigh In record (no journal entry) for 06 June 2019
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76.7 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 17.60g | Prot: 46.27g | Carbs: 132.87g.
Breakfast: Banaan, Jumbo Magere Yoghurt. Lunch: Slankie Smeerkaas 20+, Aardbeien, Wasa Delicate Thin Crisp. Dinner: Tomaten, Volkoren Brood, AH Vegetarische Balletjes. Snacks/Other: Melba Toast, AH Pitloze Witte Druiven. more...
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Losing 0.7 kg a Week
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karlijnkarlijn's Weight History
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