Weigh In record (no journal entry) for 06 June 2019
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 87.97g | Prot: 82.98g | Carbs: 52.04g.
Breakfast: Atkins Crunchy Muesli, Colruyt Everyday Water, Koffie, Alpro Soya Amandelmelk Ongezoet, Everyday Volle Verse Kaas, Frambozen. Lunch: Delhaize Kerstomaat, AH Gemengde Sla, Kipfilet, Mayonaise. Dinner: Carrefour Sojascheuten, Lidl Kippenboutfilet, Saladinettes Wokmix Soja, Boter. Snacks/Other: Carrefour Bio Kippenfilet, Valblanc Kruidenkaas, Lidl Rijstwafel. more...
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Gaining 0.7 kg a Week
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mieke.rottey's Weight History
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