Weigh In record (no journal entry) for 06 June 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 45.53g | Prot: 198.95g | Carbs: 142.19g.
Breakfast: Harry Steinofenbrot, Käse, Aldi Kochschinken, Milfina Butter , Gekochtes Ei. Dinner: Milfina Joghurt Mild 0,1% Fett, Bio Company Himbeeren, Milfina Speisequark Magerstufe. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie, Biotrend Frische Fettarme Bio-Milch. more...
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Losing 4.2 kg a Week
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maxxer19's Weight History
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