kbrammer's Journal, 14 Jul 10

Man do I love Dim Sum, thankfully I don't eat it very often. A friend took me for lunch yesterday to this fabulous restaurant in the international district (she is Chinese and knows the best places to go)for my birthday. What a treat. But you pay for it in the sodium content for a couple of days. Life is good, staying on track.

View Diet Calendar, 14 July 2010:
1448 kcal Fat: 27.62g | Prot: 82.75g | Carbs: 236.35g.   Breakfast: Cheerios, Almond Milk, Banana. Lunch: Genisoy, Sweet Hot Mustard, Plum, Boneless Skinless Chicken Breast, Oroweat. Dinner: Tomato, Broccoli, Baby Carrots, Cauliflower, Cocktail Sauce, Shrimp Cocktaill. Snacks/Other: Grapes, Special K Bar, Banana, Blueberries, Cantaloupe, fish oil. more...
2050 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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