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lorijoxoxo
Journal
05 Jun 19
lorijoxoxo's Journal, 05 Jun 19
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I haven’t been keeping track of my food journal...
But I lost a pound 😀😃😄
61.8 kg
Lost so far:
0.8 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2019:
505 kcal
Fat: 4.59g | Prot: 9.57g | Carbs: 14.19g.
Breakfast:
CARBmaster Cinnamon Roll Yogurt, Unsweetened Almond Milk Creamer, Apriva, Coffee.
Dinner:
Truly Spiked & Sparkling.
more...
2089 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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lorijoxoxo's Weight History
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