Weigh In record (no journal entry) for 05 June 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 33.00g | Prot: 27.54g | Carbs: 94.64g.
Breakfast: Kind Breakfast Protein Almond Butter, Almonds. Lunch: Kroger Homestyle Chicken Vegetable Noodle Soup, Cornbread (Home Recipe). Snacks/Other: Reese's Miniature Peanut Butter Cups (1). more...
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Gaining 3.2 kg a Week
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