Weigh In record (no journal entry) for 05 June 2019
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 62.53g | Prot: 78.07g | Carbs: 170.71g.
Lunch: Своя Лінія Be-Fit с Кокосом, Помидоры, Огурец (с Кожурой), Майонез, Куриное Филе, Скумбрия на Пару. Dinner: Пиво, Пиво, Пицца с Ветчиной. more...
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Losing 0.7 kg a Week
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