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Yoga: 20 min
Les Mills Pump: 25 min
Feeling better today and not so down. I want to weigh myself but I am not going to.
Going to try and hold out till Feb if I can. I know it is not going to show me what I want so there is no point in it. I will just get upset again.
Did my workouts this morning and I am going to stay home today. Cleaning to do I guess.
Hope all is having a great day!
View Diet Calendar, 16 January 2013:
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1150 kcal
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Fat: 26.74g | Prot: 60.27g | Carbs: 173.11g.
Breakfast: Frozen Mango, Baby Spinach, Frozen Peaches, Bananas, Egg (Whole). Lunch: great value asparagus mixed veggies, grilled chicken. Dinner: progresso vegetable soup, hormel turkey chili, ground beef. Snacks/Other: Rice Cakes - Chocolate Crunch, Fruit 'n Yogurt Parfait, banana, 2% milk, chex. more...
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2112 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, cooking - 45 minutes, Resting - 14 hours, Sleeping - 7 hours, Housework - 1 hour and 30 minutes, Stretching (yoga) - 20 minutes. more...
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 Comments
go Sarah, you're doing great.
17 Jan 13 by member: Helewis
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skinnygirl130's Weight History
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