Weigh In record (no journal entry) for 05 June 2019
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 18.49g | Prot: 84.58g | Carbs: 138.88g.
Breakfast: Meine Metzgerei Kassler Überbacken, Kinder Milchschnitte, Aldi Hähnchenbrustfilet-Roulade, Aldi Apfelmus, Banane. Lunch: Bamboo Garden Wok-Nudeln, Aldi Rote Grütze, Gurke (Geschält), Eisbergsalat, Viva Vital Hähnchen-Kasseler. more...
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Losing 2.1 kg a Week
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amainclusive's Weight History
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