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Just do it!
View Diet Calendar, 16 January 2013:
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1950 kcal
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Fat: 47.37g | Prot: 118.37g | Carbs: 147.97g.
Breakfast: Beemans, Egg (Whole). Lunch: Starbucks Bistro Box, Progresso Low Sodium Italian Wedding. Dinner: White Wine, Kellys Turkey and Lentils. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, fish oil, AdvantEdge Carb. more...
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2602 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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kbrammer's Weight History
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