Weigh In record (no journal entry) for 16 January 2013
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117.5 kg
Lost so far: 0.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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240 kcal
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Fat: 6.00g | Prot: 15.00g | Carbs: 33.00g.
Breakfast: Boost Nutritional Energy Drink High Protein. more...
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Losing 1.1 kg a Week
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tdavis41's Weight History
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