UlyanaPo's Journal, 04 Jun 19

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Weigh In record (no journal entry) for 04 June 2019

46.5 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:

731 kcal

Fat: 18.76g | Prot: 34.28g | Carbs: 109.60g. Breakfast: Сливы, Савушкин Продукт Творог Мягкий Нежный 0,1%, Красный Октябрь Шоколад Аленка. Lunch: Globus Кукуруза, Соевый Соус, Грудка Индейки, Индилайт Шашлык из Филе Индейки, Приготовленная Цветная Капуста (без Жира). Dinner: Panda Лакричные Конфеты. more...

1357 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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UlyanaPo's Journal, 04 Jun 19

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UlyanaPo's Weight History