Weigh In record (no journal entry) for 04 June 2019
|
74.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 49.66g | Prot: 47.11g | Carbs: 87.34g.
Breakfast: Салат из Помидоров и Огурцов, Куриные Сосиски, Яичный Омлет. Lunch: Блины на Кефире. Dinner: Пигоди. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyona89.89's Weight History
|