Weigh In record (no journal entry) for 04 June 2019
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 79.86g | Prot: 137.49g | Carbs: 139.88g.
Breakfast: Honigmelonen, Erdbeeren, Myprotein Impact Native Whey 95, SPAR Natur Pur Bio-Haferflocken. Lunch: Balisto Joghurt-Beeren-Mix, Merci Riegel, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Kuner Mayonnaise 50%. Dinner: Ziegenkäse (Weich), Weißwein, Vinaigrette Dressing, Gemischte Blattsalate, Pfanner Apfelsaft Gespritzt. Snacks/Other: Erdbeeren, Cappuccino. more...
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2315 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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angelinchen762's Weight History
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