Weigh In record (no journal entry) for 16 January 2013
|
85.4 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2013:
|
1347 kcal
|
Fat: 64.10g | Prot: 79.25g | Carbs: 116.62g.
Breakfast: Shedd's Spread Vegetable Oil Spread, orange juice, mixed berries', stonyfield farm lowfat vanilla yogurt, pumpernickel brea, sugar, fat free half and half, coffee. Lunch: cosi cobb salad. Dinner: baja fresh taco. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|