Weigh In record (no journal entry) for 03 June 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 122.96g | Prot: 242.33g | Carbs: 147.16g.
Breakfast: Deli Sabore Queijo, Café com Leite Integral, Abacaxi, Omelete ou Ovos Mexidos. Lunch: Tio João Arroz Integral Cozido, Seara Filé de Peito de Frango, Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido. Dinner: Batata Doce Cozida, Filé de Peito de Frango. Snacks/Other: Castanhas-do-Pará, Deli Sabore Queijo, Banana Caturra, Growth Supplements Whey Protein Concentrado 80%, Da Terrinha Tapioca, Omelete ou Ovos Mexidos. more...
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Gaining 0.2 kg a Week
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thialbino10's Weight History
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