Weigh In record (no journal entry) for 03 June 2019
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113.9 kg
Lost so far: 6.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 21.88g | Prot: 35.42g | Carbs: 11.05g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates Vermelhos, Pepino (Descascado). Snacks/Other: Ovo (Inteiro). more...
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Losing 6.6 kg a Week
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jubuchweitz's Weight History
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