Weigh In record (no journal entry) for 16 January 2013
|
82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2013:
|
970 kcal
|
Fat: 18.84g | Prot: 53.21g | Carbs: 124.17g.
Breakfast: Weizenbrötchen. Lunch: Salami. Dinner: Active pro 80, Entrahmte H-Milch, Vitalkost, Bier, Apfel. Snacks/Other: Goldbären. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|