Weigh In record (no journal entry) for 03 June 2019
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61.8 kg
Lost so far: 1.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 15.44g | Prot: 33.96g | Carbs: 84.11g.
Breakfast: Мясновъ Йогурт Клубника 2,5%, Чай, Вода с Лимоном. Lunch: Био Баланс Кефирный 1%, Слобода Биойогурт 5 Злаков. Dinner: Био Баланс Биокефирный 1%, Зеленый Чай. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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