Weigh In record (no journal entry) for 03 June 2019
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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808 kcal
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Fat: 56.22g | Prot: 48.81g | Carbs: 34.62g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Copacol Peito de Frango Cozido Temperado. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Chuchu. Snacks/Other: Coco Seco. more...
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Alessandrasou's Weight History
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