Weigh In record (no journal entry) for 03 June 2019
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70 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 66.00g | Prot: 122.40g | Carbs: 228.66g.
Breakfast: Mamão Formosa. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Espaguete de Trigo Integral (Cozido), Ovo Cozido. Dinner: Scala Queijo Prato, Bom Paladar Queijo Coalho, Carrefour Mini Pão Francês. Snacks/Other: Pão de Açúcar Bolo Formigueiro. more...
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Gaining 0.3 kg a Week
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Eppursimuov3's Weight History
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