Noraneko's Journal, 15 Jan 13

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Weigh In record (no journal entry) for 15 January 2013

118.7 kg Lost so far: 0 kg. Still to go: 50.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2013:

1037 kcal

Fat: 64.93g | Prot: 58.91g | Carbs: 55.83g. Breakfast: cheddar, olive oil, egg. Lunch: sour cream, black bean soup. Dinner: butternut squash. Snacks/Other: milk, coffee. more...

3339 kcal

Exercise: Conditioning exercise (health club) - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Noraneko's Weight History

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Noraneko's Journal, 15 Jan 13

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Noraneko's Weight History